START YOUR PROTECTION SKILLS WITH POWERFUL STRATEGIES DESIGNED TO EQUIP LADIES AND ENHANCE INDIVIDUAL SAFETY AND SECURITY

Start Your Protection Skills With Powerful Strategies Designed To Equip Ladies And Enhance Individual Safety And Security

Created By-Dickey TysonMaster standard protection methods like simple actions and border setup. Focus on striking susceptible locations with palm strikes, strikes, elbows, and knee strikes. Practice blocks and protection versus grabs to enhance reflexes. Improve ground defense by understanding guard placement and leaves like the joint technique. Yo

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